Part of enhancing our joy, the focus of this month, is feeling good about yourself. If a person doesn't feel good about themselves, how can they be happy?
You have accomplished much to feel good about!
Here's an updated article on this topic:
How to Stop Hating and Start Loving Yourself
This article can be helpful even if you don't "hate" yourself, but you could benefit from having a better relationship with yourself (most people).
Have a great week,