Dear Friends,
(Below is the correct link. I apologize for the inconvenience)
3-Dimensional Acceptance: A Pathway to Peace and Power
Have a great week,
Yaakov
Sunday, February 28, 2021
Corrected Link: 3-Dimensional Acceptance: A Pathway to Peace and Power
3-Dimensional Acceptance: A Pathway to Peace and Power
Have a great week,
Yaakov
Saturday, February 27, 2021
3-Dimensional Acceptance: A Pathway to Peace and Power
Dear Friends,
There are three dimensions of acceptance: Accepting our present circumstances, accepting ourselves and accepting other people...
3-Dimensional Acceptance: A Pathway to Peace and Power
Have a great week,
Yaakov
There are three dimensions of acceptance: Accepting our present circumstances, accepting ourselves and accepting other people...
3-Dimensional Acceptance: A Pathway to Peace and Power
Have a great week,
Yaakov
Saturday, February 20, 2021
The 2 Forms of Divine Providence: Purim and Passover
Dear Friends,
Purim begins this Thursday night, the 25th of February.
The 2 Forms of Divine Providence: Purim and Passover
Happy Purim!
Yaakov
Purim begins this Thursday night, the 25th of February.
The 2 Forms of Divine Providence: Purim and Passover
Happy Purim!
Yaakov
Saturday, February 13, 2021
The FAR Plan: Three Steps to Emotional Health
Dear Friends,
Most of us have had times where we felt depressed or anxious. What can we do to enhance our emotional health?
The FAR Plan: Three Steps to Emotional Health
Have a great week,
Yaakov
Most of us have had times where we felt depressed or anxious. What can we do to enhance our emotional health?
The FAR Plan: Three Steps to Emotional Health
Have a great week,
Yaakov
Saturday, February 6, 2021
Adar: Enhancing our Joy
Dear Friends,
This post is about the Jewish month of Adar as it relates to The Chazak Plan: A 12 Month Journey to Spiritual Strength.
Rosh Chodesh Adar begins Thursday night, the 11th of February and lasts for two days.
Our Sages teach that with the arrival of Adar we increase our joy, culminating in the festival of Purim. Purim commemorates the salvation of the Jewish people during the Persian exile.
While we do not have direct control over our moods, there are things we can do to enhance them. Things that enhance our mood which may have been impacted by the Corona virus include sleep, exercise and time spent with friends and family. This is on top of specific challenges we may be experiencing due to the pandemic.
Focus on one change that you are motivated to make. Maybe going to sleep and shutting off the computer earlier, scheduling in exercise, or calling a friend you haven't spoken to recently to catch up.
Questions for the month:
“What do I think is most negatively affecting my emotional health? How will I address it?”
“What will I do this month to enhance my emotional health?”
Take care and may God grant us success in the coming month,
Yaakov
This post is about the Jewish month of Adar as it relates to The Chazak Plan: A 12 Month Journey to Spiritual Strength.
Rosh Chodesh Adar begins Thursday night, the 11th of February and lasts for two days.
Our Sages teach that with the arrival of Adar we increase our joy, culminating in the festival of Purim. Purim commemorates the salvation of the Jewish people during the Persian exile.
While we do not have direct control over our moods, there are things we can do to enhance them. Things that enhance our mood which may have been impacted by the Corona virus include sleep, exercise and time spent with friends and family. This is on top of specific challenges we may be experiencing due to the pandemic.
Focus on one change that you are motivated to make. Maybe going to sleep and shutting off the computer earlier, scheduling in exercise, or calling a friend you haven't spoken to recently to catch up.
Questions for the month:
“What do I think is most negatively affecting my emotional health? How will I address it?”
“What will I do this month to enhance my emotional health?”
Take care and may God grant us success in the coming month,
Yaakov
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