Now is a stressful time for all of us.
You might find this breathing exercise helpful:
Think while slowly breathing in, “God is with me” and while slowly breathing out, "I am at peace" or "I can handle this."
Rosh Chodesh Nissan begins Wednesday night, the 25th of March and lasts for one day.
Think while slowly breathing in, “God is with me” and while slowly breathing out, "I am at peace" or "I can handle this."
Rosh Chodesh Nissan begins Wednesday night, the 25th of March and lasts for one day.
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